September 22, 2021
by Yogajane
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Wobbles are a part of our life — from the time we are born to the time we leave this world. What immediately comes to mind when I hear the word ‘wobbles’ is a baby first learning to walk. The … Continue reading
May 10, 2008
by Yogajane
1 Comment
If you are like me, Ms. Tight Shoulders, doing the reverse namaste pose in any asana (with full lotus or doing a standing forward bend as shown above) does not come easy. Office work and hours on the computer … Continue reading
April 14, 2008
by Yogajane
1 Comment
Chona and I hied off to Vinyasa for our 7 pm class with Pio after our fun afternoon at the Rockwell Weekend of Fitness. We were pretty early and had about an hour to spare. Jerry told us one other … Continue reading